Recipe for diabetes patients: salmon California roll
Courtesy of Vita Books IngredientsYou will need 90 grams of rice, 50 grams of salmon, 30 grams of cucumber, 10 grams of yellow paprika, 10 grams of orange paprika, and one sheet of dried laver for “gimbap,” or Korean roll.For seasoning of the rice, you will need 12 grams of vinegar, 0.6 grams of aspartame, and 0.6 grams of salt.For sauce, you will need 5 grams of soy sauce, 8 grams of ginger juice, 0.5 gramsof aspartame, 30 grams ofonion juice, 30 milliliters of kelp stock, and 10 grams of cooking wine.Step by step1. Cook rice and mix it with seasoning.2. Slice cucumber and paprika.3. Put the seasoned rice on dried laver, turn the dried laver upside down, put salmon, cucumber and paprika and roll them all.4. Slice the roll in appropriate sizes.5. Serve with sauce. TipYou can get a stronger taste by adding kelp stock to seasoning or sauces. Kelp stock is made by boiling 5 grams of dried kelp and 2 grams of “gadarangeopo,” or dried bonito, in water and straining it through a sieve This is an excerpt from “Best
Dec 21, 2012By Yoon Ja-young