Recipe for healthy blood pressure
By boiling chicken with red tea, you can get rid of the greasy taste and smell of chicken. The astringent taste of red tea will make up for the bland soup in this recipe.Hongcha samgyetang: Chicken soup with ginseng and red teaNutritional factsCalories 746 kcalSalt 1 gSodium 487 mgCholesterol 156 mgCarbohydrates 37gProtein 60gFat 39gIngredients You will need a pullet, weighing approximately 300 grams, 30 grams of brown rice, 20 grams of garlic, 10 grams of fresh, undried ginseng, 10 grams of scallions, and a teabag of green tea, approximately 4 grams. You will also need 2 grams of Dong quai, or Korean angelica root, 2 grams of sansuyu, or corni, 8 grams of jujube, 1 gram of salt and some water.Step by step 1. Get rid of the fat around the neck and the tail of the chicken, and remove the guts.2. Wash brown rice and soak it in water for around 30 minutes. Chop scallions in 0.2 centimeter length. 3. Put brown rice, garlic and fresh ginseng into the torso of the chicken, and cross the legs.4. Make red tea with warm water. Boil chi
Jan 4, 2013By Yoon Ja-young