Koreans No. 2 globally in instant noodle consumption — which country is top?
Click here for more articles by Kormedi.com. Koreans love ramen noodles. A recent report shows that the average Korean ate 79 packs of instant noodles last year, making the country the world’s second-largest consumer after Vietnam. However, ramen is far from a health food. Experts say adding vegetables, eggs or other ingredients can offset the drawbacks from its refined carbohydrates and salty soup and help prevent sudden blood sugar spikes. According to the World Instant Noodles Association, Vietnam topped the list last year with an average of 81 servings per person, followed by Korea with 79. Thailand (57), Nepal (54), Indonesia (52), Japan (47), Malaysia (47), Taiwan (40), the Philippines (39) and China, including Hong Kong (31), rounded out the top ten. Until 2020, Korea ranked first, but Vietnam overtook it in 2021. Ramen’s popularity is easy to understand — it’s tasty and convenient. But its nutritional profile leaves much to be desired. Most noodles are made from white wheat flour, a refined carbohydrate with a high glycemic index, and many varieties are fried in palm oil
Oct 25, 2025By Kormedi.com