Read books in the morning, check emails later
Psychiatrist offers tips on time management to maximize performance By Kang Hyun-kyung"God's Tactics for Time Management: Working 4 Hours, Resting 8 Hours" by Shion KabasawaShion Kabasawa, a psychiatrist and author of dozens of books, is one of the busiest Japanese intellectuals. Besides his day job as a psychiatrist and founder of the psychology research institute, over the past seven years, he has published three books every year, uploaded daily posts on his blog, Facebook and YouTube to educate some 400,000 subscribers about brain activities and mental health. He takes part in seminars or gives lectures two or three times a month.Despite the busy schedule, he manages to spare enough time to do something good for himself. Kabasawa, 53, exercises regularly ― four or five times at a fitness club. He reads 20 books per month. He watches two movies a week. He hangs out with his friends, alumni or teammates and has dinner with them every other day. He is overseas for 30 days or more every year.Despite his hectic schedule, the psychiatrist, author, lecturer and social media influencer sa
Nov 30, 2018By Kang Hyun-kyung
