Are you a father-wannabe? Then you should stay away from dairies and fats.
Eating more than three slices of cheese daily or drinking more than three glasses of milk daily will lessen the chance of you becoming a father, a study from Harvard University showed.
Female hormone estrogen in dairies attacks semen, the study revealed.
Dairies are from cows, so pesticides and metal in cow’s diet are also detrimental factors. Fats also interfere with the vitality of semen.
Infertility is a huge issue among many married couples.As more people get married later in their lives, many couples are getting worried about the delay in inception.
The number of couples with infertility problems is on the rise at a rate of 5.8 percent yearly, according to Health Insurance Review & Assessment Service.
Males tend to be twice as much responsible for infertility than females, indicating that they may be faced with semen formation deficiencies.
The amount and quality of semen directly affect reproduction. Inferior semen makes it harder to conceive.
Here are several ways to improve the vitality of your semen: Keep the temperature of your testicles 1-2 ℃ lower than that of your body by wearing boxer shorts rather than tight briefs,
avoid smoking or drinking, and keep away from whitening beauty products since they are high in steroids.