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CEO & Publisher: Oh Young-jinDigital News Email: webmaster@koreatimes.co.krTel: 02-724-2114Online newspaper registration No: 서울,아52844Date of registration: 2020.02.05Masthead: The Korea TimesCopyright © koreatimes.co.kr. All rights reserved.

Guide to boosting Ginseng benefits

By Lee Sung-hun The heat is on, quite literally. Many people tire easily as they sweat a lot from the heat. It is this time of the year many seek out stamina foods and remedies that can replenish one’s Qi. Among such remedies, ginseng roots rank as one of the most sought out. According to “Donguibogam,” a medical encyclopedia from the Joseon Kingdom (1392-1910), ginseng is characteristically warm, sweet and free of toxins; it can replenish the Qi lacking from the five viscera (a collective term for the heart, liver, spleen, lung and kidney); it has a calming effect on the nerves; brightens one’s sight and replenish damaged Qi. Scientifically, it has been proven that ginseng is effective in strengthening one’s organs, improving the immune system and lowering of blood sugar level. Its many other medicinal effects are studied and known in detail. Depending on the state of processing, ginseng roots are classified into 3 categories. “Raw Ginseng” is, as the terminology suggests, just as it was grown and harvested. “White Ginseng” is one where the raw ginseng is dried. “Red Ginsen

Jul 23, 2012

(197) The other side of our life

By Janet Shin People are not always as they appear. They may seem outwardly composed, living a sound life, but they have their inside stories, occasionally full of agitation. Many times, they try to conceal the fact that their life went wrong. This is especially the case when their life is perceived as successful to others. They veil their inner anguish and live a disguised life. It seems like they flee from reality, which, however, does not bring them true happiness. Apart from a social capability, true satisfaction with life only comes from the acknowledgement of real life. It hurts them and they deny opening up at the beginning, as the affected part is touched. When we are in trouble, we seek answers by consulting our close friends or siblings. Or if it gets as serious as causing mental problems, we may see a psychiatrist. However there are cases when we can’t confer with anyone else but ourselves. As it is hard to reach the root of the affliction, saju can be a distinctive and fairly conducive means to lead you to the core of the problem. One of my regular clients as

Jul 19, 2012

Loudspeaker gospel: good news or street noise?

By Kim Bo-eun, Bahk Eun-ji, Jung Min-ho Some forcefully call for repentance through loudspeakers. They yell: “You will go to hell, if you don’t believe in Jesus!” Others play the guitar and sing hymns. Then there are the quieter street evangelists who hand out leaflets, sometimes with packets of wet tissues. As well as on the streets, they are also seen on the subway, at stations. They are all committed to a common purpose ― preaching the Gospel in their own way. Pastor Yoo, in her 50s, heads out every day with a thousand leaflets. She mostly goes to crowded downtown areas such as Myeongdong or Gangnam subway station. Occasionally she gets on subway trains. “I was called to do this; this is my mission as a believer. I’ve tried doing other work, but I always knew at the bottom of my heart that this is what I should be doing,” said Yoo, who has been preaching on the streets for more than 20 years. Handing out 1,000 leaflets a day is not an easy task, she said. However, she finds the strength to manage. “I’ve never thought that what I do is tough. I am happiest when I

Jul 18, 2012

Mothers-to-be suffer sleep deprivation

Severity more acute among Korean mothers than in other countries; partners’ support crucial By Noh Hyun-gi Korean women are prone to sleep disturbances during the third trimester of their pregnancy and weeks following birth, according to a recent study. Their perceived quality of sleep is significantly lower than pregnant and postpartum women in the United States and Canada. Medical experts suspect difference in physical features and the stress level of childbearing may explain the marked discrepancy. More than 96 percent of 689 pregnant or new mothers between the age of 25 and 45 experience deterioration in quality of sleep, or label themselves as poor sleepers, according to the obstetrics and gynecologist department at Seoul St. Mary’s Hospital. More than half of the women suffered from insomnia. These figures are markedly higher than results of similar analyses in America and Canada; in both demographics around 50 to 60 percent of surveyed women identified themselves as poor sleepers, sleeping less than seven hours a day with disruptions. Loss of sleep durin

Jul 16, 2012

Tree ears, black soybean porridge for cancer patients

Tree ear and black soybean porridge / Courtesy of Samho MediaPorridge is a dish that is easy to digest for cancer patients. Cooking with tree ear fungus, high in vitamin B1 and iron, with black soybeans, and sesame seeds, one can enjoy a balanced meal that is rich in nutrition. Ingredients (serves two) 100 grams of rice, 40 grams of black soybeans, a handful of tree ear, 16 grams of black sesame seeds, sesame oil, water, pine nuts Step by step 1. Thoroughly wash rice, black soybeans, tree ear and soak them for a lengthy period 2. Boil the soybeans in water then peel off the outer layer and after adding black sesame seeds, grind them in a blender 3. Chop the tree ear into small pieces 4. Stir fry the rice with sesame oil, afterwards add water and combine with the mixture of soybeans and sesame seeds and boil 5. Once the rice becomes soft and starts to break apart, add salt 6. Pour the porridge in a bowl and serve with pine nuts Cooking tip Make sure to leave the grains in the water for sufficient amoutn of time to achieve smooth texture This is an excerpt from &ldq

Jul 16, 2012

Don't let Bell's palsy take away your confidence

By Jang Su-hee New patients always give me a sense of excitement. Their gait, facial expression and demeanor all tell stories. They are very helpful non-verbal signs that are useful in understanding their chief complaints. Even with a poker face, one of the obvious conditions that cannot be mistaken is Bell’s palsy. Bell’s palsy has a long history — it was first described by Nicolaus Friedreich in 1797. On June 7 this year, A. Greco and colleagues at the University of Rome published a massive study on Bell’s palsy, after reviewing publications from 1975 to 2012. According to the study, the annual incidence of Bell’s palsy is 15 to 30 cases per 100,000 people. It mentions that the median age at onset is 40 years, but the disease may occur at any age (Katusic 1986). Interestingly, different studies have reported that either females are more prone to Bell’s palsy or that women and men are equally affected. The study also revealed that the prevalence increases among pregnant women (43 cases per 100,000) (Holland 2004). Bell’s palsy is defined as a paral

Jul 16, 2012

Run Turtle Marathon with winners of Miss Korea 2012

Brave the monsoon rain and come down to Mt. Nam in downtown Seoul for a stroll this weekend. The Hankook Ilbo, a sister paper of The Korea Times, is hosting the 420th Turtle Marathon on Sunday. The monthly event has drawn more than 120,000 people since 1978. This month’s walk is hosted with the Union Pharmacy and its CEO Ahn Byung-Gwang will lead the walkathon. Winners of the 2012 Miss Korea beauty pageant, selected last week, will also participate. On finishing the walk, TV presenter Lee Sang-yong will host a prize draw. You could win sneakers from FILA, duck meat from the Korea Duck Association and musical theater and movie tickets, among other items. Middle and high school students who participate in the cleanup afterwards will receive certification for two hours of volunteer work. Admission is free. For more information, visit turtle.hankooki.com. When: July 15, Sunday, meet at 6:40 a.m. and the walk begins at 7 a.m. Where: Outdoor plaza of the National Theater of Korea, near Dongguk University Station on subway line 3, exit 2 or 6. Inquiries in Engli

Jul 13, 2012

Chicken-mushroom 'Onban' for cancer patients

Chicken-mushroom “Onban” / Courtesy of Samho Media“Onban,” or rice served in warm meat broth, is a traditional dish from North Korea popular during the winter. Using high protein ingredients such as chicken broth and mushrooms, one can prepare a dinner easy for people with cancer to digest. Onban can be served cooled as well and it is odorless, making it perfect for patients who can become nauseous easily. Ingredients (serves two) You will need 180 grams of rice, 20 grams of button mushrooms, 20 grams of oyster mushrooms, 20 grams of celery, 80 grams of onion, and 10 grams of small green onions. For the broth, you will need 80 grams of chicken meat, 5 grams of carrots, 5 grams of celery, 6 grams of kelp, 5 grams of soy sauce, 2 grams of cooking wine, salt, pepper , water and simple syrup. Step by step 1. Steam the rice 2. Prepare the broth by boiling water with chicken, onion, celery and kelp. Add soy sauce, cooking oil and salt according to preference 3. Shred the cooked chicken meat 4. Tear the oyster mushrooms along its lining and chop the butto

Jul 12, 2012

Father helps daughter fight rare disease

By Kelly Frances First-time father Shawn Morrissey has a lot on his plate these days. In his own words, he is "trying to be superman for one little girl," his new daughter, Hayoon. Hayoon was born on Jan 28 to Morrissey, a Canadian English teacher, and his wife Kim Yoo-mi. A cheerful, giggly bundle, she weighed 2.23 kg at birth, and seemed healthy. However, it wasn't long before Hayoon displayed signs that would ultimately reveal a congenital condition called biliary atresia, a rare disease in which the tubes responsible for draining liquid bile from the liver are progressively destroyed. The condition is irreversible, though surgical intervention can increase both the quality and duration of life. "We started to notice that the signs of jaundice in Hayoon's face and in the whites of her eyes didn't dissipate after a month or so,” recalls Morrissey. "Jaundice, or yellowing of the skin and eyes, is a common symptom (of biliary atresia)", explained pediatrician Choi Jang-hwan of Dongguk University Ilsan Hospital. "Other symptoms are clay colored stools, dark urine, and

Jul 12, 2012

Can we achieve affordable and innovative healthcare?

By Noh Hyun-gi Can regulators and drug makers reconcile their conflicting interests? The answer to this question will pretty much determine whether the world in general including Korea will be able to provide affordable health care for the aging population without restricting the endeavors to innovate by pharmaceutical firms. The American Chamber of Commerce in Korea (AMCHAM) Wednesday held “Healthcare Innovation Seminar 2012,” inviting professionals from both the public and private sector to discuss the future of life saving enterprises. The event highlighted the relationship between government and industry_ the former wants to control health care costs, the latter seeks profit _ showing that they can work together for the common purpose of helping people live long and healthy lives. Experts from both sectors stressed the need for an innovation-friendly environment that will prepare properly for a Korean society mainly composed of elderly seniors and the subsequent rise in health care costs. “I believe now is the most tenuous yet the most promising time for our

Jul 12, 2012
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