Zen meditation a path to find True Self
By Shim Jae-yun As society becomes more complex and competitive, people tend to feel more mental stress. Korea has become notorious for having the world record in the number of people committing suicide in recent years, apparently overridden by various sufferings. As a means of attaining true happiness and even enlightenment, Zen (Seon) meditation is drawing growing popularity here via urban centers, though such contemplation had previously been practiced only by monks nestled in deep mountainous areas. Zen-Master Subul, 59, leader of the Anguk Zen Center, says meditation or Ganhwaseon contemplation is the surest way of directly attaining enlightenment through the investigation of “hwadu,” or the “big question.” “Everything changes at every moment. Nobody can stop change. Only moments exist. No past, no future and no present,” Master Subul said in an interview with The Korea Times conducted to coincide with Buddha’s Birthday which falls today. “But there is something that never changes and exists permanently irrespective of the existence of our bodies in this world.
