This dessert is not only very easy to make, but also healthy for you, because of the fiber that the sweet potato contains.
INGREDIENTS (serves 4)
4 medium SWEET POTATOES
4 tablespoons BUTTER
3 tablespoons DARK BROWN SUGAR
1 Heat the oven to 375 F/190 C. Wash the potatoes, line them up on a sheet pan and bake in the preheated oven for approximately 50 minutes until they are very soft.
2 Tear open the skin on one side of each sweet potato and fluff the interior with a fork.
3 Add a piece of butter on each and sprinkle dark brown sugar on top. Serve hot.
This is an excerpt from “Korean Cuisine: Healthy Food, Full of Flavor,” (Yekyong Publishing, 224 pp., 28,000 won). The book is on sale at major bookstores such as Kyobo Bookstore, Youngpoong Bookstore and Bandi & Luni’s. - ED.